Sakina – Sound & Light Therapy by Neli Merris

Sakina is a restorative sound and light therapy experience designed to calm the nervous system and guide the body into deep relaxation and balance. Located in a dedicated sound healing suite at Sense Spa on the 2nd floor of Rosewood Abu Dhabi, this tranquil space is designed as a sanctuary for rest and renewal.Through a combination of vibro-acoustic therapy using Tibetan bowls and weighted tuning forks, Lucia Light neuro-stimulation, and grounding infrared warmth, the body is gently supported to release tension, restore clarity, and reconnect with inner stillness. As sessions deepen, additional therapeutic instruments such as crystal bowls, chimes, gongs, and water instruments create an immersive sonic environment that promotes calm, focus, and overall wellbeing.Sakina experiences are available in 30, 60, and 90-minute sessions, offering a progressive journey—from a quick nervous system reset to a deeply immersive restorative experience.

• BOOK A SESSION

Group Sound Meditation & Corporate Wellbeing Events

Neli Merris offers Group Sound Meditation and Corporate Wellbeing Events focused on mental health, stress management, and team building.Through sound healing, guided meditation, breathwork, and mindset tools, Neli creates restorative experiences that enhance emotional wellbeing, improve focus, and foster stronger, more connected teams.As a Public Wellbeing Speaker and Holistic Mindset & Empowerment Coach, she tailors each session to support lasting resilience, balance, and workplace harmony.

• CORPORATE PORTFOLIO

Healing Ceremonies

Healing Ceremonies are held in a beautiful, intentionally created space filled with soft lighting, candles, the purifying scents of sage and palo santo, and the grounding presence of crystals and affirmation cards. Each gathering is designed to invite calm, connection, and a sense of sacredness.Every ceremony gently weaves together intention setting, guidance cards, intuitive movement, conscious breathwork, body-awareness practices, interactive connecting activities, and guided meditation, all supported by a powerful Sound Healing journey using therapeutic instruments that help the body relax and the mind settle.Neli regularly facilitates Full Moon, New Moon, and seasonal ceremonies, along with other meaningful gatherings throughout the year. These experiences are offered as small group ceremonies at different locations across Abu Dhabi, as well as private ceremonies arranged for individuals or groups.Examples include:
• Cacao ceremonies
• Birthday blessing ceremonies
• Bride-to-be celebrations
• Baby shower blessings
• New home blessings
• Women’s circles and intention gatherings
• Life transition or personal healing ceremoniesFor bookings and more information:
WhatsApp: +971 (0) 56 60 20 690

Living In Harmony: A 5-Week Transformational JourneyRooted in The Harmony Method by Neli MerrisLiving in Harmony is a soul-led, 5-week journey for women ready to realign with their truth, reclaim their power, and live in full energetic harmony. Inspired by Neli’s upcoming book The Harmony Method, this experience blends Holistic Mindset & Transformational Coaching, sound and energy healing, ceremonial practices, and sacred self-inquiry to create real, embodied change.Each session is guided by one of the Harmony Method’s core principles—offering a clear path to emotional release, mental clarity, and spiritual connection. Whether you choose the online, hybrid, or full in-person immersion, you'll be held in a safe and sacred space, supported every step of the way.This journey is a return to your natural state of balance, ease, and inner power.

• MORE INFORMATION

Sound Healing Mentorship

Join Neli, an experienced sound healer, in a personalized one-to-one mentorship program designed for existing sound healers or individuals who own instruments and want to learn how to effectively use them for healing purposes.This 4-week program consists of weekly 90-minute online or in-person sessions tailored to your desires, intentions, and level of experience. Whether you're looking to refine your techniques, learn how to use new instruments, explore sound healing principles, find your niche, or expand your business, this mentorship program will guide you on your journey of expansion and evolution.Benefits:
- Personalized guidance and support from an experienced sound healer.
- Hands-on practice and technique refinement tailored to your needs.
- Opportunities for creative exploration and niche development.
- Tools and strategies for expanding your business and reaching your target audience.
- Increased confidence in playing your instruments and leading sound healing sessions.Whatsapp me on +971(0) 56 60 20 690 for bookings and more information

Guided Meditation Series

Happiness Meditation

Higher Self Meditation

Breath Awareness Meditation

Inspirational Meditation Series

Listen to this when you feel not good enough

Listen to this when you feel lost